How to make Fertility Tea for Her:
Drink at least a cup of Fertility Tea for Her in the morning as soon as you wake up during pre-conception.
Step 1
Put 2 teaspoons of Fertility Tea for Her in a strainer for a cup (250ml) of tea. If you're brewing a pot (400-450ml) then use 3-4 teaspoons of tea.
Step 2
Heat the water to boiling point - 100 degrees. Pour the boiling water over the tea leaves covering them completely.
Step 3
Let the tea leaves infuse for at least 4 minutes.
Step 4
Remove the tea strainer and enjoy your Fertility Tea for Her.
If you prefer cool drinks, you can allow the Fertility tea to cool down and pour it over ice or into a smoothie. You'll still get the herbal benefit!
Why drink a fertility tea?
Why Choose Fertility Tea? Fertility tea made from herbs can be a wonderful way to boost your fertility as you prepare for pregnancy. It's like giving your body a head start by ensuring it's well-equipped with essential vitamins and minerals. This way, when you do become pregnant, your body has the reserves it needs to support a healthy pregnancy without leaving you feeling drained.
Moreover, taking care of your eggs, womb, and uterine lining is crucial in creating a welcoming environment for a fertilised egg to grow. This is especially important if you experience irregular or troublesome periods, as they can be signals of hormonal imbalances that affect your fertility.
Herbs offer a natural source of powerful antioxidants, vitamins, and minerals that nourish your body, promote hormonal balance, and support your entire reproductive system.
While there are many commercial fertility tea options available, be sure to purchase from a reputable supplier that sources organic ingredients to ensure a fresh, high-quality product.
Creating your own fertility tea ritual can be a nurturing approach to support your fertility journey.
Nutritional benefits of Fertility Tea
The star player in this tea is red raspberry leaf, known for its uterus-friending qualities. It's loaded with vitamin C, vitamin A, and vitamin E, along with calcium, potassium, magnesium, and iron. What's intriguing is its stash of phyto-progesterone properties, which can be particularly helpful if you're dealing with estrogen dominance, a common issue for many women with Endometriosis. These properties might give your progesterone levels a little boost, potentially boosting your fertility. Plus, red raspberry leaf is like a tough bodyguard for your uterus, reducing inflammation and fortifying the uterine lining. Many fertility experts even believe that a robust uterus might lower the risk of miscarriage in those delicate early pregnancy weeks. Stinging nettle leaf is known for its toning properties and mineral richness. What's truly remarkable is its sky-high chlorophyll content, which works wonders in purifying your blood and infusing it with oxygen. Chaste Tree Berries (vitex) is a versatile fertility enhancer, Chaste Tree Berries work their magic by balancing crucial hormones like luteinizing hormone (LH) and follicle-stimulating hormone (FSH), essential for a smooth ovulation process and maintaining a well-rounded menstrual cycle. With their anti-inflammatory and antioxidant prowess, these berries lend a helping hand in easing pesky PMS symptoms and keeping your cycles in check. Not to mention, they're like a friendly nudge to your body, coaxing it into producing the much-needed progesterone for a healthy shot at conception.
The Power of Fertility Tea
If you’re looking for a powerhouse tea to help with fertility, look no further than Fertility Tea for Her. From helping calm your mind to preparing your body for conception, this herbal fertility tea is as delicious as it is powerful. Whether you enjoy it steamy and warm or cooled over ice, you can rest easy knowing your body’s getting the herbs needed to prepare you for your conception journey ahead.
